One Mission and Two Proven Paths
At Strength & Soul, we understand that different people need different kinds of support. That’s why we offer two premium training paths — one built around flexibility, the other around structured discipline.
Both deliver results. The only question is: what works best for your lifestyle?
"Transform your life with a small beginning — take charge of your body and soul."
Flexible Training for Everyone
Live fast. Train smart.
Designed for CEOs, founders, and professionals with unpredictable schedules, Freedom365 gives you complete control over how and when you train — without compromising results.
Who It’s For:
- Founders, CEOs, and frequent travelers
- Busy professionals with unpredictable schedules
- Those who value flexibility, privacy, and priority slots
Key Benefits:
✅ Reschedule anytime — no penalties
✅ Cancel last minute — no session lost
✅ Arrive late? Your session still runs in full
✅ Priority peak-time booking
✅ Valid for 12 months — use at your pace
✅ Pause anytime for travel or work
Freedom365 Packages
Select the plan that best fits your lifestyle and goals. (All Prices in AED)
Freedom Trial
Ideal for newcomers exploring flexible training options.
1,050
3 Sessions
Freedom Lite
Perfect for those seeking regular flexibility and progress.
4,200
12 Sessions + 1 Free Session
Flex Boost
5,600
16 Sessions + 2 Free Sessions
Freedom Elite
For high performers committed to transformation.
17,500
50 Sessions + 5 Free Sessions
Ultimate 100
Maximum commitment for ultimate results.
35,000
100 Sessions + 10 Free Sessions
Unlimited Training with Structured
Consistency builds results.
The Discipline Series is a commitment to your transformation. Unlimited sessions. Fixed schedule. No excuses. If you’re serious about lasting change — this is the most results-driven plan we offer.
Who It’s For:
Individuals committed to real transformation
Clients who thrive with routine and accountability
Those who want unlimited training without flexibility
Key Benefits:
- Unlimited sessions per month
- Fixed, pre-scheduled slots
- Most cost-effective for consistent clients
- Ideal for in-gym or online sessions
- Structured environment for maximum progress
Important: ❌ No reschedules or cancellations ❌ No pauses or make-ups ❌ Strict adherence to schedule required
Discipline Series Packages
Discipline Pro
4, 000 AED/month
- Fixed schedule
- Personalized training plan
- Progress tracking
Discipline Elite
3, 000 AED/month
- Flexible scheduling
- Priority support
- Comprehensive coaching